Yoga Therapy

Hi, I’m Gentri Watson, a yoga therapist with a heart for supporting women through all of life’s transitions. Whether you’re seeking relief from anxiety or depression, healing from an eating disorder, support through the journey of motherhood, or guidance in navigating physical health challenges, I would love to learn more about you. 

As women, we experience life in deeply personal and complex ways. The societal roles and responsibilities we carry, the rich emotions we feel, and the unique physical challenges we face  can sometimes feel overwhelming. But within you lies a wellspring of strength, clarity, and resilience, and yoga therapy offers a gentle yet powerful way to reconnect with yourself and tap the source of power within.